Presenter: Heather Lindsay, mother, lawyer, and the Mayor of Milton, Florida. Experiencing loss is challenging emotionally, mentally, physically, and spiritually. Bouncing back from adversity is one way to describe having resilience, but learning how to adapt positively in response to disruptions in life is a continuing process. Heather will share some of her reflections on how she has been developing greater resilience.

Topics: Guest Speaker, Mind & Spirit