Sacred Mirrors: Seeing Yourself Deeply, Loving Yourself As You Are

We all carry a quiet ache to be truly seen — not the polished, acceptable version of ourselves, but the whole of who we are. In this talk, counselor and spiritual coach Catherine Quiring draws on Internal Family Systems, attachment science, and her own journey to explore how we learn to belong to ourselves, and … Continue reading Sacred Mirrors: Seeing Yourself Deeply, Loving Yourself As You Are

Deconstructing Basic Trust: the Body, the Brain, and Contemplative Practice

The physiology of numinous experience will be the focus of this talk by Julie Patton. Throughout human history, religious and wisdom teachers have described mystical experience through visions, dreams, and stories. Recent scientific and archeological discoveries are beginning to back them up with explanations of how mind, body, and spirit interact to move human hearts … Continue reading Deconstructing Basic Trust: the Body, the Brain, and Contemplative Practice