Presented by Dr. Lauren Anzaldo, UUCP Member. One of our beloved UU hymns, “Come, Sing a Song With Me,” contains the encouraging lines: I’ll bring you hope when hope is hard to find, and I’ll bring a song of love and a rose in the wintertime. During tough times personally, politically, and socially, hope can seem elusive. … Continue reading Hope, When Hope is Hard to Find presented by Dr. Lauren Anzaldo, UUCP Member

All of the stress and conflict bombarding us lately can leave us feeling anxious, confused, burnt out — seemingly without purpose or joy. During this talk, Lauren will review what sacred teachings, scientific research, and other sources have to say about quality of life. Practices such as nurturing relationships, serving others, and experiencing wonder seem … Continue reading Practices for a Meaningful Life